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Mental Load Basics
702 members • Free
2 contributions to Mental Load Basics
Nov '25 •
What emotion is causing Defensiveness?
Usually when I get defensive I am unwilling to feel or communicate one of my emotions. Which of these do you think is the most common one that causes you or your partner to get defensive? Anger- Shame - Guilt - Fear - Lonely - Sad - Hurt -
0 likes • 20d
Shame as well. Then I get defensive. Or I do what a CEO taught me a long time ago: just lay in the ditch for a while. Stare at your shoes
20d •
Looking forward to learning
Looking forward to gaining skills to help myself as well as my partner/wife.
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@travis-mann-4922
Greetings. I am a 62-year-old, retired college professor. My wife and I are looking for ways to enhance our conversations and better our relationship
Active 18d ago
Joined Oct 5, 2025
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