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Owned by Zach

Mental Load Basics

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This community is for men to ask their questions and better understand the invisible labor that they do, their their partners do and their colleagues

Mental Load Mastery

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A community for men to better understand the mental load and invisible labor in their home and improve their communication in their marriage.

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383 contributions to Mental Load Basics
Paternity Leave
(Question to the men or to the women about their husbands) How much did you or thee father in your life take? How much would you have liked to take (or he)? How much did you have available with what compensation?
0 likes • 5d
@Michael Galer I love that so much! It’s so interesting seeing how many ppl take it at the same time vs staggering it
1 like • 4d
@Elijah Runyan like it wasn’t a thing for any of the men in your circles?
Pretty Excited about this book that just came out: Drained
I got to interview Leah Rupanner, one of the top Researchers on Mental Load in the world. She also hosted the Mental Load Collaborative a few weeks back. She invited me after we talked on my podcast back in January. I think ya'll will appreciate this episode, esp if you want to nerd out about definitions around invisible labor as she challenged my definitions https://open.spotify.com/episode/6rgHwdFUgbjM7PidIk5R7n?si=NtXqKhEHQ3qIbPo8LP9d7g
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What part of the world are you here from?
If you’re open to it I’d love to hear what your family looks like too?
0 likes • 17d
@Alex Mitran woah, I think you’re the first one from Romania in here
0 likes • 14d
@Benjamin Oved this is true, Denmark is spcific enough lol
Whats the conversation you aren't getting past...
Every home that is struggling with equality of invisible labor has a conversation they are struggling with that takes on different flavors, which one are you struggling with the most?
1 like • Jan 10
@Josh Batchelor gotcha Josh, I would start just with the first two weeks of trainings, videos are less than 15 min each
0 likes • 17d
@Alex Mitran first place is talking about emotions differently, if she’s feel hurt/unloved this was where we were able to make a huge difference. 2nd place is really encourage is hosting the BUILD meetings in the trainings
Rant Session - Baby Showers
I don't want my sister in law to see this on line, so I'm going to both rant here and invite other people's experiences. In the last 4 years I've either been not invited to, or my wife has been invited but I haven't or men were not very present at Baby showers: Our babyshower: 4 guys, 30 women best man baby shower: not invited, but a bunch of our wives were Alyssa's brides maid: sister- in-law: Alyssa invited, no men invited really good friend: not invited our sprinkle for twins: I had to convince my mother in law and aunt in law to invite the men and boy cousins not just the women sister- in-law: Alyssa invited, no men invited This event feels like such a tone-setter for how the mental load and cognitive and emotional labor will be owned in the relationship. I think that if we want there to be less of a ton of bricks change in mental load ownership upon the children arriving, we need to include and do the emotional labor of having men be a part of these events. All of the items that show up for THE BABY, not the mom, that both parents will likely be using, become owned my mom because of the context they are given. Would love some thoughts on how your showers went/how it impacted the way you saw your fatherhood
1 like • 18d
@Mariana Mahoney woah, that is a historical context I was really missing g from the equation. I wonder when it shifted
0 likes • 17d
@Mariana Mahoney this sounds about right, I’m grateful you brought these up
1-10 of 383
Zach Watson
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220points to level up
@zach-watson-7065
Coach and content creator teaching mostly men about the invisible labor in their lives, domestic, cognitive, and emotional labor.

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Joined Aug 26, 2024
Worcester, MA
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