Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Owned by Zach

Mental Load Basics

625 members • Free

This community is for men to ask their questions and better understand the invisible labor that they do, their their partners do and their colleagues

Mentalload Mastery

106 members • $125/month

Memberships

Kourse (Free)

114.7k members • Free

Fiducia Skool Tool

215 members • Free

Hey Brother Co

39 members • $1/m

Skoolers

182.2k members • Free

Kourse

738 members • $10,000/year

Poppy AI Academy

1.3k members • Free

Runyan Strong Health

27 members • $97/m

376 contributions to Mental Load Basics
What emotion is causing Defensiveness?
Usually when I get defensive I am unwilling to feel or communicate one of my emotions. Which of these do you think is the most common one that causes you or your partner to get defensive? Anger- Shame - Guilt - Fear - Lonely - Sad - Hurt -
1 like • 16d
I think for me its Shame, whenever Alyssa calls me out on something its because I am feeling shame.
Most Vulnerable Post in the last year: Do Men Need Sex?
If you haven't seen this yet, I recommend giving it a watch • How early habits can shape our understanding of sex and intimacy • The difference between feeling an urge and truly needing physical intimacy • How rethinking these patterns helped foster a deeper connection with my partner • And why challenging long-held beliefs about masculinity and physical need matters
0 likes • 29d
@Jay J how is it going down the road of self work?
0 likes • 16d
@Drew Luper I certainly wish you luck in it, happy to chat in Dm, it def takes some perseverence and habit change. I might encourage finding an initial replacement thats a nother vice like sugar or something everytime you crave it, and slowly improve the replacements till its not a vice
A BIG ASK...for the New York Times
I was approached by a writer at the NYT, they want to do a 'profile' of me. They said they would require to listen in on a coaching call with one of my clients to do the piece (LIVE not just the recording). The client would be named, first and last name, in the article, I asked if their partner also needed to be included, and she said she wasn't sure just yet. Is there an individual and/or couple that would be willing to be recorded/watched over zoom by a reporter while I coach you ?
Poll
6 members have voted
Whats the conversation you aren't getting past...
Every home that is struggling with equality of invisible labor has a conversation they are struggling with that takes on different flavors, which one are you struggling with the most?
1 like • Feb 17
@Lauren Carleton thats great to hear, I know Eve has often said that it can't be your unicorn space if you get paid for it, my jury is still out on that one.
0 likes • Nov 5
@Jack Hayhurst i've definitely been there and here the pain in her voice as well as your expereince, I know I felt really hurt when she would use words like that saying that i never help
Hello!
Thank you for having me it’s great to be here. To start I’m a 31 year old man on the autism spectrum looking to learn more about the mental load and how to be a better partner. My girlfriend and I have been together for 4 years and for the most part we have a great life together. The issue that has been consistent though is not fully understanding mental load balance and have also been struggling with being able to do certain things around our home. Growing up as an only child I was very privileged in a lot of ways, mainly not having to do a lot around the house as my parents took care of a lot of things. This has transferred very poorly into adulthood as I continuously struggle to do certain tasks in the correct manner. I love my girlfriend very much and want to continue to have a happy life with her but in order to do that I need to learn how to take care of my own end of things so I do not become a burden or worst case scenario a manchild that is incapable of being a good partner. I am looking forward to speaking with people here and accepting any criticism or feedback that will help me be a better man for myself and my loved one’s.
1 like • Nov 3
your first assignment is week 1 of the homework: Looking forward to seeing how your first BORING meeting goes:)
1-10 of 376
Zach Watson
5
265points to level up
@zach-watson-7065
Coach and content creator teaching mostly men about the invisible labor in their lives, domestic, cognitive, and emotional labor.

Online now
Joined Aug 26, 2024
Worcester, MA
Powered by