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Owned by Travis
For adults 35+ ready to build muscle, burn fat, and optimize hormones. Aging is inevitable. Decline isn’t. Train smarter. Optimize everything.
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39 contributions to Built With // MS
Jun 19 •
Weekend Focuses
Happy Friday all! What are your weekend activities planned and what (if any) struggles do you think you’ll have around food?
3 likes • Jun 19
With the dang ice cream truck driving through the neighborhood, it makes me think about it. 🤤🍦🍨
Jun 17 •
Mid Week
Happy Wednesday everyone. Be honest, how has the diet been so far this week? I just got a metabolic test done yesterday and it showed me some areas I need to focus in on around diet... Mainly more Omega 3 and a continued focus on clean protein. What has the diet been like for you?
1 like • Jun 17
@Adam Koller I'm waiting to get that craving for a cold Coors Light with the warm weather.
1 like • Jun 19
@Adam Koller I've heard those are actually pretty good.
0 likes • Jun 17
What was your pastry of choice?
May 22 •
Breakfast
Light weights and stretching this morning before a long trip. Breakfast is healthy fats and protein!
0 likes • May 22
You guys going somewhere fun?
1-10 of 39
@travis-dickey-2146
I’m here for people 35+ who refuse to decline. We’ll optimize body, mind & business to reclaim power & build a legacy.
Active 12h ago
Joined May 4, 2026