Good morning beautiful people! My youngest is graduating from high school today so off I go to feel all of the feels. I will add some pictures later today! What are you up to on this beautiful Friyay?

We’re playing all weekend. Jump in anytime. Come back as many times as you want. No perfect answers. Just real life wins. 🏁 FRIDAY: Fast Wins Drop your win in 5 words or less (Yes, it’s harder than it sounds) 🎲 SATURDAY: Roll the Win Pick a number 1–6 and answer it: 1. Something you almost didn’t do 2. A money move you made 3. A boundary you held 4. A tiny 1% win 5. Something messy but in motion 6. A surprise win 🔥 SUNDAY: Real Talk Wins Finish this sentence: “This week, I’m proud of myself for ________” 💥 BONUS (Anytime): GIF Win Party Drop your win as a GIF only (no words allowed) Come back. Add more. Cheer someone on. Momentum builds in small moments like this. Let’s see what you’ve got 👇

What are you up to this weekend?

What is everyone up to this weekend? My college age daughter is home for the weekend and I am so happy. She is still sleeping, so the house is quiet and I am enjoying the best coffee ever. I think I just hit the jackpot with my protein coffee. My coffee machine has a frother and I finally decided to try it with almond milk and protein powder. I frothed it first and poured it on top of my coffee. Wow. Game changer. It tastes like a little café drink but it also feels like I am doing something good for my body at the same time. Simple joys. Coffee. Quiet house. Daughter home for the weekend. What are you all up to this weekend? ☕

One of my favorite children’s books has always been Goodnight Moon. The whole book is just saying goodnight to everything in the room. The lamp. The chair. The quiet little details of the space. This morning I found myself doing the opposite. Good morning, office. Good morning salt lamp. Good morning ambient lighting. Good morning warm glow that makes this room feel calm. Lights on. Shutters open. Good morning outside. Light is powerful. When we open the room to light in the morning our brain starts to wake up too. It is simple science and a simple ritual. And then one more. Good morning 12 Week Year. Today is another small step in the plan. Nothing fancy. Just showing up in the space where the work happens. Good morning. ☀️