Cleavers is a humble plant with a deep affinity for the body’s inner waters. Cleavers are well known for their sticky leaves and stems. They consist of weak, sprawling stems, of up to 1 m (39 inches) long. They bear whorls of 6–8 mm long, slender green leaves with a prominent central vein. Tiny greenish-white flowers are borne in branching clusters between May to August and develop into round, green (later brown/purple) fruits between 3–5 mm in diameter. Stems, leaves and seed have stiff hooked hairs and are sticky or velcro like. Often growing abundantly in the spring, it has long been valued for its ability to bring gentle movement and clearing to areas of stagnation. Its primary action is as an alterative, supporting the body’s natural processes of cleansing and restoration. This influence is most noticeable through the lymphatic system, kidneys, and urinary tract, helping to move fluids, reduce congestion, and support elimination. It is also commonly used as a skin tonic, reflecting the connection between the lymph, kidneys, and the surface of the body. More specifically, Cleavers can be understood as a diuretic and lymphagogue alterative, encouraging flow where there has been accumulation, whether physical or energetic. For medicine making, Cleavers is best harvested fresh right as it begins to flower in late spring or early summer. At this stage, its vitality is at its peak. Once dried, much of its potency is lost, which is why it is traditionally worked with fresh whenever possible. TRADITIONAL MEDICINE USES: - Urinary System: One of the main traditional Uses for Cleavers. A cooling and soothing plant, effective in cases of heat, irritation and inflammation within the urinary tract. Helping to ease the burning caused by cystitis, UTIs, and stones. Cleavers are a valuable remedy for cystitis, benign prostatic hyperplasia, prostatitis, epididymitis, urethritis, UTIs, and interstitial cystitis. As a mild astringent it provides support in cases of bleeding, whilst it's diuretic properties flush the urinary system. Can be used in dry and or damp constitutions, however, heat is its primary constitution for prescription. Particularly apt when the situation also causes nervousness, anxiety and tension whilst affecting sleep. As a demulcent cleavers is ideal for supporting the mucous membranes, such as those in the urinary tract, due to the presence of silica, which strengthens weak connective tissue and improves its structure and function.

BURDOCK (Arctium lappa & Arctium minus) Also called: Beggar’s Buttons, Burr, Cocklebur, Sticky‑Willie, Clot‑bur, Gobo (Japan) Essence: A plant of tenacity, purification, grounding, protection, and ancestral strength. Nature: Earthy, stubborn, persistent — a plant that clings, endures, and draws out what is hidden. Folklore & Myth European & British Isles Burdock burrs were believed to catch evil spirits, preventing them from following a person home. Children sometimes wore them on clothing as accidental amulets. In rural English lore, burdock was a witch’s herb of binding — its clinging burrs symbolised spells that “stick” or intentions that cannot be shaken off. In Scottish tradition, burdock was used to protect cattle from faery mischief; burrs were hung in barns to repel “elf‑shot”. Some old charms used burdock root as a ward against envy and ill‑will, especially from neighbours or rivals. Slavic Traditions Burdock was considered a plant of resilience and survival, associated with ancestors who endured hardship. It was used in banishing rituals to remove curses, illness, or lingering negativity. In some regions, burdock leaves were placed on the forehead to “draw out” fevers or bad spirits. East Asian Lore In Japan, burdock (gobo) is a symbol of strength, longevity, and nourishment. It is associated with family lineage, deep roots, and the ability to thrive in adversity. Symbolic Themes Clinging → Binding, attachment, persistence Deep roots → Ancestral memory, grounding, endurance Bitter root → Purification, detoxification, truth‑revealing Magical Associations & Uses Primary Magical Virtues Protection (especially from envy, malice, and spiritual intrusion) Purification & cleansing Grounding & stabilising energy Banishing negativity, illness, or harmful influences Breaking hexes or bindings Strengthening willpower and resilience Shadow work & ancestral healing Magical Uses in Ritual & Spellcraft Protection & Warding Scatter dried burdock around the home to repel harmful energies.

In 2011, a neuroscientist at MIT named Dr. Li-Huei Tsai made a discovery that should have been on the front page of every newspaper on Earth. She exposed mice with advanced Alzheimer's disease to a flickering light pulsing at exactly 40 Hz — forty flashes per second. Nothing else. No drugs. No surgery. Just light at a specific frequency. Within one hour, the amyloid-beta plaques in their brains — the protein deposits that define Alzheimer's — began to dissolve. Not slow. Not gradually. Within sixty minutes. After seven days of daily 40 Hz exposure, plaque levels dropped by 50%. The mice regained memory function. Their neurons began firing in synchrony again. The brain's immune cells — microglia — activated and started clearing the toxic buildup like a cleaning crew that had been asleep for years. The study was published in Nature. The most prestigious scientific journal on the planet. Peer-reviewed. Replicated. Confirmed. That was 2016. It is now 2026. 40 million people worldwide have Alzheimer's. The pharmaceutical industry generates $13 billion per year from Alzheimer's drugs that do not reverse the disease. Not one of them. They slow it. Maybe. Temporarily. At $26,000 per year per patient. A 40 Hz light costs less than a dollar to produce. Dr. Tsai is still at MIT. Her research continues. Phase III human trials are underway. But you will not see this on the evening news. You will not hear your doctor mention it. You will not find it in any pharmacy. Because a frequency that costs nothing cannot sustain a $13 billion industry. The light is 40 Hz. The frequency is real. The science is published. And 40 million people are still waiting for permission to use it.

In this generation... How important do you guys think it is to teach our children about natural healing, herbs, tinctures?