And FYI: Please ignore the starving skinny trend that's coming back. I went through it the first time, and I've always had thick thighs, D-cups, and a J-LO a$$. I never had any trouble attracting a romantic partner. It's nothing but a dumb and destructive trend.

No “new year new you.” That ish is tired. I want to be real with you. I’m running one structured fitness container starting January 6 — not because I love selling workouts (I don’t 😅), but because structure keeps momentum alive while I build what’s next. This isn’t about: ❌ New Year hype ❌ Perfection ❌ Punishment It is about: ✔ Staying consistent ✔ Training while life is busy ✔ Finishing what you start If you want something simple, direct, and grounded to keep you moving in January, this is it. I’ll drop details below 👇

Are you doing your program Are you waiting until after the holidays?? How are you sleeping? Here’s a playlist I listened to today. It’s from my stl studio https://open.spotify.com/playlist/2qhn3U2CxNxY1YMuBsWXHK?si=Z8PWF8ixRyC8OTCLPUlMsA&pi=fUA7Y5MLROSm2

Mrs. Elliptical warm up. HR 120 or below 20 min Sunrise today was pretty The water lama is getting her drink. It’s an app for hydration My new costume I’m making for the song Everyone eats in my house What’s your friyaaa?