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However you're spending today, I'm glad you're here for The Flame Keeper. Drop a 🔥 if you're joining us today. This is for the ones who hold the light for everyone else [ sharp-minded, self-aware, always quietly working ] and rarely get to put it down. Today, that's exactly what we practice: permission to be held instead of holding. If today isn't your day, that's alright too. There will be more doors. But I wanted today to be seen and named.

We use the word "tired" like it's one thing. But there are so many different variations of exhaustion, and your body knows exactly which one you're in, even when your mind doesn't. When you're "tired," it usually feels like:

So I said I had two things to share with you the other day... The second thing was this.... with Scorpio Full Moon coming in, I have been feeling... how do i say this!? A Sacred Rage... stirring. One of my friends and mentors said something along the lines of... 'rage is what shows up when your body is done negotiating your boundaries' And I feel that on a global level many of us are feeling is undercurrent of rage. I have done a lot of work over the years of feeling into what is my energy and what is the collective energy and I knew that the level of rage that has been surfacing has not been solely mine... So I am recording a Sacred Rage Yoga Nidra today I feel nervous sharing this which means, in my body... it needs to be said. I am wondering... am I the only one who feels as though they want to release this rage-y energy from their body? in a healthy way!?

We made it to the end of March... 🦁🐑 At the start of the month, I shared a little agricultural folklore and asked what kind of March we were stepping into. (Read Post) Now I'm curious... How did it feel for YOU? Drop your answer below! And if you want the full context, check out the original post. Not talking about the weather... talking about what moved through you this month. 🌱