Bio: I am a mum to four teenage/adult children. Fed up with menopause & I just want to feel healthy.

Bio: Post 90 days And still learning, so happy to be here 😊 🤗

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: 60 next year! Dad of 3 - youngest currently 8! Want to stay healthy and fit to enjoy life with him.

Bio: Hypnotherapist & coach | On a PPPD recovery journey. Exploring metabolic health and BodyMind vitality. 💫

Bio: Onwards and upwards! Let’s go! 👏🏾💪🏾🥰

Bio: Gloucestershire UK

Bio: 54 year old mum, run my own farm based Alternative Provision for SEN children and always busy! I love how I feel on this plan!

Bio: AuDHD musician, gardener who is gradually improving day by day, like a fine aged cheddar…

Bio: Real food, good metabolic health and happiness. Embracing semi-retirement in Melbourne. :)

Bio: I'm a 57, focused on rebuilding my health after I suffered a brain aneurysm, which forced me to reassess my lifestyle. Now I wish to rebuild ME!