I just put together a RAD-140 protocol for the community. It covers the basics of how it's run, what to expect, the support supplements, and what bloodwork to keep an eye on. Full protocol here: https://docs.google.com/document/d/1MUbGmH-LNfTIVfXZzlYQjCwDhof_D5HhWds5_6h7LK4/edit?tab=t.0 Have you run RAD-140 before? What was your experience with it?

Most people reach for melatonin when they are trying to fall asleep faster. But Ramelteon is interesting because it targets the same MT1 and MT2 receptors while binding much more tightly in the research I went through. And unlike GABA based sleep drugs, it is working through the brain’s natural clock pathway. That matters to me. Instead of just forcing sedation, the idea is to strengthen the signal telling your brain that it is time to sleep. The human trials are also pretty interesting. People with chronic insomnia fell asleep faster compared with placebo, and a longer study did not show rebound insomnia when they stopped using it. That does not mean it is right for everyone. There are still interactions and contraindications to pay attention to, especially with certain medications, which I cover in the video. But for something FDA approved since 2005, I am surprised more people in the biohacking space are not talking about it. Full breakdown: https://www.youtube.com/watch?v=FHEK3BbGKCw Community question: Before this video, had you ever heard of Ramelteon? And if you have tried it, how did it compare with melatonin for you?

Hello. How do you handle your TRT injections and or pills when traveling abroad. I have a Chinese trip organized in January..

Names the benefits of trt 100mg of test cipyanate I know the side effects insomnia, sleep apnea, high blood pressure, anxiety, I really need to just get on the injectables I'm just nervous about the side effects but everybody tells me you feel amazing on it I want to feel that

Every compound, correct dose, duration, and priority level — organized by goal (muscle, fat loss, longevity, cognition, libido, recovery, sleep). Link in the post, bookmark it. 📄 PDF added — scroll down and grab it. https://www.skool.com/biohacking-tony-huge/classroom/923d0785?md=5d8894556b0a4056875a8172d304165e