Overall this looks pretty clean. Testosterone is already plenty high. What catches my attention more is the estradiol at 11. I definitely wouldn’t be trying to crush that any lower. Estrogen matters in men too. But from what you posted, overall pretty solid.

@Trey Wilson training is definitely the better place to put that energy

I've been taking low dose tadalafil for years, and for me the benefits go way beyond ED. Better pumps in the gym, improved blood flow, stronger and more consistent erections, and even a bit of a confidence boost. Some people also notice improved urinary flow and slightly lower blood pressure. Like anything, it's not side effect free. Headaches, flushing, nasal congestion, or back pain can happen, especially when you're first starting. But for many people, the benefits outweigh the downsides. What are you hoping to get out of it? Training, cardiovascular health, libido, or just overall optimization?

@Chris Fitzpatrick It’s more of an all-day blood flow effect than a quick pre-workout hit. Tadalafil is long acting, so some guys notice better pumps and vascularity well beyond the gym. I just wouldn’t treat it like a harmless pump supplement.

@Matt F Daily injections may smooth out the highs and lows, but I wouldn’t assume that alone saves your hair. Genetics and DHT sensitivity are the bigger variables. Finasteride can absolutely be part of the conversation, but it has its own tradeoffs, so I’d individualize it instead of treating it like an automatic add-on.

@Drew Griffin 😂 Then you’re already free from this problem

@Guido De Palma Yep, that’s the part people underestimate. sarms can still suppress you, so just adding one because it sounds “milder” isn’t automatically the smarter move.

@Jacob Heyboer Exactly. The hormone balance matters just as much as the androgen effect. People focus on holding muscle and forget what happens when estrogen and natural testosterone get pushed down. That’s where it gets messy fast.