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Active 39m ago
Bio: Helping midlife women feel strong, energised, and confident through simple strength training, lifestyle shifts, and real-life support.
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@tonia-blunsdon-2858
I am 50 years old, I have type 2 diabetes and obstructed sleep apnea. I have recently started to have bad night sweats and problems with my nerves.
Active 16h ago
Joined Dec 5, 2025
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