Bio: Trying to shake off 40years of stiffness :D

Bio: Hello ! I live in Malta .Trying to get more flexible to enjoy life as long as possible !

Bio: Wife. Mother. Creative. Trying to move more so I can age with grace.

Bio: Looking forward to having a caring, experienced, transparent and responsive trainer.

Bio: Englishman living in Australia, from a young life of Martial Arts and great flexibility to now not very bendy at all. Hoping this method can fix me😊

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: Ash-Wolf: risen from ruin to rebuild body & life. Bodybuilder, kickboxer, runner, cyclist—training for strength, freedom & longevity.

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Ready to move, get stronger, fitter and stay injury free

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘

Bio: Looking to get unstuck after being diagnosed with osteoarthritis in my L4 & L5

Bio: Co-founder Movesmethod