Bio: Last year of my 30s. Time to get serious.

Bio: Husband, father of 3 wrestlers/boxers and need to keep up. Trade Carpenter

Bio: Guiding men to break bad habits, own their health, and build muscle without gimmicks. Discipline > motivation. Let’s talk about it.

Bio: Health Obsessed. Heart of service. Here to share what I’ve learned and support others on their journey to better health.