Bio: Health Obsessed. Heart of service. Here to share what I’ve learned and support others on their journey to better health.

Bio: Drop fat. Build strength. Stop guessing. We run on workouts + a calorie & macro system (protein-first) + accountability so results actually stick.

Bio: Husband, father of 3 wrestlers/boxers and need to keep up. Trade Carpenter

Bio: Last year of my 30s. Time to get serious.