Good morning Conquerors! 🥰 How is everyone this morning? It is currently storming so that woke me up. Doing my best to stay calm about it 😊 Turned on a meditation and wrote in my journal. First two streaks for the day 😁

This was not easy for me..but it is me walking that walk...crawling that crawl haha! https://youtu.be/9uV2eB2ewaU?si=I7-tQLQNqszq4adT

Good morning, Conquerors!! How is everyone this morning?? Last night was night 20 of Operation Dreamland! I DID bring Sudoku book with me to bed but did it for about 30 seconds before I heard a voice (in my head) loud and clear saying "turn off the light! I'm tired!" Haha! Also, I've noticed that right before I fall asleep, I get this chill in my body. So now when I feel that chill, I grab the covers and get into position haha. Fascinating! Key things to remember: this has been successful for 20 nights straight because I do NOT worry about outside noises, I do NOT worry about if I wake up during the night. I do NOT worry about if I immediately fall asleep. THAT has been a MASSIVE turning point for me. I focus ALL my attention and brainpower on getting g my butt IN bed WITHOUT phone by 10 pm. And yes it takes focus. It takes massive focus. And by "focus", I mean, writing it down. And keep FOCUSING on it. I'm still not getting enough sleep. But this is a massive massive start. That being said, it is 7:09 am. I found this music playlist "stumbled upon it" and it is inspirational and uplifting! So I'm going to play that as I continue my morning! https://youtu.be/FZhQzRX-Alo?si=v3MxGjgEkUKUU_j2 Love you guys!!

Good morning, Conquerors!! How is everyone this morning? Last night was night 19 of Operation Dreamland🥳 This morning I started my day with meditation, affirmations, and tapping. Nearly 7 am here. I have a zoom at 10 am. Daughter gets off EARLY today.. I'm going to try my best to "monotask" today. My goals for next hour: *eating some protein *drinking water!! *take vitamins *get some fresh air Love you guys! Let's DO this! Post your goals below and let's cheer each other on! 🥰