Hello All 👋 I’m looking for practical advice on how to de calcify the pineal gland. Any tips?

Today, before you rush into the noise of the world, take 3 deep breaths and ask yourself: “What would the most aligned version of me do today?” Would they speak up? Would they rest instead of hustle? Would they create? Forgive? Say no? ⚡You don’t need to have it all figured out. You just need to choose alignment—moment by moment. Whats one aligned action you’re committed to taking today? Let’s shift together. 🌱💬