Do I understand correctly that the opposite leg always is supposed to make a counter rotation when rotating the body? So if there is movement rotation to the left the right leg must rotate to the right and vice versa?
Surprisingly it takes alot more than we could imagine to make online sessions available. But now we got the hold of it .. we hope you enjoy the practice And let us know your thoughts and questions Leona - Soroosh KIMIA 🙏🏽 🩵