Bio: 2nd Degree Blackbelt always looking for ways to improve. Workout consistently, have gravitated to the Kettlebells for the last 3yrs, better at my age.
Bio: Retired LEO and 911 CEO, 70 YOA. Enjoys Kettlebells, Resistance Bands, free weights and long walks on the beach. Gotta keep the Old Man away. 6'2" 210