Bio: 56, gained weight and injuries caring for my dying mother. Now injury free and don't want to exercise in ways that are unkind to my body. I'm ready!

Bio: I’m a 54 yr old Wife, Mom, & Grandmother. My goals are to lose 40 lbs. & to improve my energy & overall health.

Bio: Joined Jan '24. Happily married 43 yrs with 3 grown ups and 7 g.babes. ♡ Medical biller inching to retirement Love biking and spending family time

Bio: Hello from Kentucky ladies. I am 54 years old and have been a member since January 2024. This program has been and continues to be amazing!