Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More

Memberships

Mind and Body Solutions

328 members • Free

We Need To Community

2.6k members • Free

Holistic Product Tester Group

31k members • Free

3 contributions to Mind and Body Solutions
Silent Reading may be Costing Your Brain Two-Thirds of its Processing Power!
Discover why silent reading may be costing your brain two-thirds of its processing power — and what just 5 minutes of reading aloud does to memory, comprehension, and cognitive maintenance. This video explores the production effect, triple memory encoding, and the neuroscience of speech circuits. Learn why your own voice is a richer signal to your brain than anyone else’s, and find out how respiratory-linguistic coupling shifts your autonomic tone toward calm. Whether you’re fascinated by the physics of the brain, curious about what silent reading really costs your memory, or looking for explanations that actually make sense about cognitive decline, this will change how you understand every page you read. Watch now to see what nobody tells you about how your brain encodes language.
2 likes • 4d
Many years ago I was told I had mild OCD, repetitive thoughts. I was told to read out loud to get of my head and ease the over thinking. Later I discovered the power of reading scripture out loud. Reading my Bible out loud is easy but I usually don’t read material the same. Unless I’m having a hard time understanding. Then find it helps to read and hear it.
Protein powder
I’m looking at new options for protein powders now that I’m eating gluten free. I found a few interesting options with simple, organic ingredients. Has anyone tried hemp, pumpkin seed or rice protein powders?
Introduce yourself to the community!
We’d love to get to know you and your journey! 💚 Share a little about yourself—what health goals you’re working toward, what’s been going well in your program, and any insights that could inspire others. You can also tell us about any challenges you’re still facing or areas where you’d like more support. We’re here to listen, guide, and celebrate every step of your progress with you! 🌱
1 like • May 27
Hi! I’ve heard great things about MindBody Solutions and I’m so excited to start my journey today.
1-3 of 3
Tina Guzman
2
13points to level up
@tina-guzman-3739
Jesus follower. Warrior bride. Health care worker.

Active 2d ago
Joined May 27, 2026
Houston, TX
Powered by