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Finding Dan has been a gift. Practicing breath work has  deepened my meditation practice eased my anxiety and sharpened my focus. Overall, the weirdo workout has made a real physical difference too. It built strength in my back, which is especially important for me because I suffer from osteoporosis. It has also helped improve my balance.
What I love most is the flexibility since the workouts and workshops are all record recorded I can join live or catch up in my own schedule. Thank you Dan!