Bio: Heart-centered and playful Tai Chi and Qigong coach helping you feel calm and awake.

Bio: Qigong is a beautiful ancient practice offering us the ability to heal through flowing meditative movements combined with nourishing breath work.

Bio: 20+ years of spiritual practice - my life is devoted to stillness, healing, and inner growth 🌿

Bio: Chen Family Style Boxing, THE foundational system for all subsequent TaiChi Quon forms. Improve your health, balance, focus. Start your journey here.

Bio: Helping every single soul to calm the chaos from within and expressing it to transform their fullest potential every single day

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE