The flutes are great for practicing Tai Chi... BUT... I grew up a BIG Hip-Hop head! AND the drum beats give the practice a completely different vibe. DOOM is one of my favorite MCs, So of course this is one of my all time favorite Christmas playlists. Check it out and Merry Christmas of DOOM.🥶 ***UPDATE*** Check the pinned comment for the instrumental version.✌️

If you've never seen this spin off from the Netflix series Marco Polo, One Hundred Eyes tells the origin story of the blind Taoist priest. It is a true classic with all of the folklore we've come to love from Kung Fu flicks, riveting action sequences, and insights into Taoist philosophy and the practice of "Kung Fu". Plus it's only 30 minutes and in English (a major plus for me, lol). Have you seen it?

For some people it is a day of rest. For others it's a day to prepare. Some go to church or something similar. Others go for fun or football. How do you like to spend your Sundays? What are you up to today?

Welcome to our newest Players, @Sandy Baker @Andrea Casavant @Jackson Jeromin @Aaron Conrad has already started his practice (and his wife is tagging along). @Iskra Petrova has been at this for awhile. And since I didn't say it before, shoutout to everyone for all of their participation.🙏 @Shanna McLeod @Lisa Black @Danny Janes @Tiffany Joyner @Tony Sibbald @Chris Urniezius @Dinka Salvador @Cecile Hofmann @Chad Noorman @Sean Kovarovic @Lara Demlo @Lori Hellemeyer @Steven Gentry @Andre Uribe @Cody Henkel @DeeAnne Harris Great to have you all here. Many blessings.

What are your limiting beliefs? Are you holding yourself back? Whether you think you can or you think you can't... You're usually CORRECT. "The tao called tao is not the true tao." Don't label yourself into a tiny box that is closing in on you. Break free and be the YOU you really are. Have you done this to yourself in the past? What did you do about it? What will you do? What are the first actionable steps you've already taken or that you can take today?