Bio: Looking to get healthier

Bio: I’m 67 this year and need this body to keep going for a few more years. I work full time still but have a sedentary job.

Bio: Struggling to get back on the fitness train while going through perimenopause- ugh

Bio: She's so BOUJIE with a voice and purposefully taking up space !!! Case manager..Certified Personal Trainer..Nutritionist Certified..Wellness Coach

Bio: God over everything

Bio: Chasing sunsets, conquering trails 🌿 | Exploring the 🌎 | Proud 🇨🇦 | Extrovert energy ⚡️ | Focused on health and wellness in my 50’s. 💪🏋️.

Bio: Scientist forever learning; trying to navigate menopause as a strong & healthy individual.