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Owned by Tia
This online program is designed exclusively for women over 40 who are ready to embrace clarity, confidence, and community in their wellness journey.
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@tia-gist-2330
My name is Tia founder of MTS Health and Wellness with 30 years as a Fitness Professional, my desire is teaching women 40+ how to have a healthy life
Active 8d ago
Joined Jul 14, 2025
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