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Owned by Thomas
Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body
Memberships
MF
Martial fitness and defence
5 members • Free
Skoolers
190.3k members • Free
2 contributions to Martial fitness and defence
9d •
A plan to suit everyone
What I would like from my community is for them to tell me areas that they want to improve on the most and I will start creating exercises based on that and will actually help people with what they are in need of it will also fit into their lifestyle
0 likes • 4h
I am intrigued by your "Balance" image, what are your favorite exercises for improving balance?
4h •
Hello
In all transparency, I am also beginning a community in Skool, and want to connect with other Martial Artists and creators to see how and what they are doing. I am interested in collaborations, and want to see what is working for you in this forum. Looking forward to seeing your content.
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@thomas-seidl-7631
Graphic Artist, Designer, Painter, Muralist, Martial Artist, Sculptor, Traveler, Dancer, Bouncer, Busboy, Chief Bottle Washer and General Bon Vivant.
Active 3h ago
Joined Jan 29, 2026
Denver, CO