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Owned by Kurt
learn techniques that will help you improve your ability to defend yourself and better flexibility, speed, balance, control, and better breathing !
Memberships
Skoolers
190.2k members • Free
1 contribution to Martial fitness and defence
9d •
A plan to suit everyone
What I would like from my community is for them to tell me areas that they want to improve on the most and I will start creating exercises based on that and will actually help people with what they are in need of it will also fit into their lifestyle
0 likes • 3h
@Thomas Seidl as a martial arts exercise, the stance called Neko Asha dachi is perfect for balancing practice, I will create a video on it for you
0 likes • 3h
@Daisy Expert at the moment not just yet but I will be open to ideas in the future
1-1 of 1
@kurt-withers-5045
Trained in Karate for 35 years, competed in tae kwon do tournaments trained multiple styles like focusing on the self-defence and real applications
Active 3h ago
Joined Jan 16, 2026
Perth Western Australia