Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
Renegade Legacy 40+
17 members • Free
1 contribution to Renegade Legacy 40+
Sep 28 •
WHO ARE YOU? INTRODUCE YOURSELF
Good to have you in, brother. This isn’t just another fitness group – this is a crew of men over 40 who’ve decided to take control, get strong, and back each other all the way. To kick things off, drop a quick intro in the comments: - Who you are & where you’re from - How you’re moving right now (training, daily life, or even if you’ve stalled) - What you’d like some support with - What you’re hoping to get out of being part of Renegade 40+ We’ll celebrate your wins, keep you accountable, and push you forward step by step. You’re not alone in this. Let’s MOVE
0 likes • Nov 6
Hi Dave and all, so in brief I'm Pash from Ballymena, 57, been training on and off since I was 11 when someone bought me a copy of Pumping Iron for my 11th birthday, sadly more off than on due to the usual constraints of life etc etc, I've been training pretty consistently for the past 2 years and have made gains, I put it down to the 5x5 and some other help, nothing mad though. I think my biggest failure is my diet as my lifts are good and I'm pretty sure I should look like I gym lol, thanks for reading.
1-1 of 1
Active 5d ago
Joined Nov 6, 2025
Ballymena
Powered by