Check out the practices for this weeks alignments. 🪷😊

Hey everyone, This Skool is starting to fill out behind the scenes. I’m looking forward to opening all and launching on the 28th Feb. How are you this week? This week, Wednesday to Wednesday we have a daily emoji check in. Sunday being rest day, each other day of the next 7 are practice days. Asana, pranayama, meditation, japa. Each day just drop an emoji in the chat. Options : Practice yoga 🙏 Practice mediation 🪷 Practice japa mala 📿 Or 🙏🪷📿 for all Drop a 🙏 if you did your practice today @Mayan Satya@Brandy Clements @J K @Rebecca Margaret @Amanda Kalynuk Pasquet @Ric Kneen @Jason Plunkett @Tracy Mccosh @Tracy Lee Strassburg @Thersa Huntley@Sharyn Kneen

Hello everyone I am just checking in with everyone,So how is everyone day

What is one idea, practice, or insight from daily life or yoga practice this week that has supported your wellbeing?

It's that time again, and we are going to be launching the Ayurvedic Seasonal Cleanse on 1st March , followed by the 10-day group Challenge. I will go live talking on the importance of seasonal cleansing (shodhana), daily routine (dinacharya), and how to safely remove toxins without creating imbalance. Let me know if you will be joining us. There is a link to register in the Ayurvedic Seasonal Cleanse Classroom. I have been running this Ayurvedic cleanse program for the last 10 years in the clinic, and every year we have a lot of fun sharing this cleanse together. Let me know if you have any questions 🪷