WHERE TO START + HOW TO GET THE BEST RESULTS
Welcome to Sacred Vitality Collective(I’m so grateful you’re here.) This space is not about doing more. It's about returning to rhythm, consistency, and self-trust — together. Below is a simple guide to help you orient yourself and receive what’s here at your own pace. ✧ FIRST — LAND IN THE COMMUNITY No matter which tier you’re in, this is your home base. 🪶 Introduce yourself in the Community Thread. Share anything that feels relevant to your Ayurvedic or healing journey right now. There is no “right” way to begin — presence is enough. 🪶 Monthly Community Gathering: We meet every 4th Sunday of the month to reconnect, reflect, and reset together. This is about being seen — not fixing yourself. My mission here is to get to know you, sense your readiness, and support you where you actually are. ✧ IF YOU’RE IN THE FREE COMMUNITY TIER Welcome. This is your gentle entry point. Inside the Classroom, you’ll find: 10 Days of Kick-Start Sacred Habits for Self-Healing Our Foundations for a Sacred, Vital Life ✨ One lesson drops each week — slowly, intentionally. Let this be about integration, not completion. You’ll also receive videos, reflections, and community prompts shared regularly to support your rhythm. ✧ IF YOU’RE IN THE PREMIUM / PRACTICE TRIBE You’ll see me quite a few times each month — this tier is about practice + embodiment. Your focus here is: Consistency. Integration. Real change. 🗓️ Check the Calendar for: - Monthly Ayurvedic coaching calls - Moon circles - Seasonal meal prep + Kitchen Sadhana classes 📚 In the Classroom, your Sacred Vital Portal includes: - The Reading Altar + current book club updates - Replays of all live sessions - Trackers and rhythm tools to support daily life This is where knowledge becomes lived experience. ✧ IF YOU’RE IN VITAL WOMAN RISING (VIP TRIBE) This is the most intimate container. You receive everything above, plus a deeper level of personal guidance and transformation: 🌺 Discover Your Dosha — a deeper dive into your constitution 🌺 Personalised practices to create a self-care rhythm that truly honours you 🌺 Foundations of vitality paired with bi-weekly coaching🌺 Identity shift, nervous-system safety, and leadership of self