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3 contributions to Sobriosity
Sophisticated Zero Proof Enjoyable Beverages
Prioritizing our health doesn’t have to mean giving up sophisticated beverage options.These classic flavor combinations translate beautifully because they rely on balance, not booze. These flavor pairings convert cleanly into non alcoholic drinks without feeling like a compromise. Spice + Citrus Structure and warmth without sweetness. Examples: cardamom + lemon, cinnamon + orange, clove + grapefruit Bitter + Sweet Root Adult and grounding, especially in winter profiles. Examples: gentian + ginger, dandelion root + orange peel, chicory + lemon RECIPES: Citrus + Herb Lemon Thyme Spritz • Fresh lemon juice 1 oz • Mint Tea (fully cooled) (add simple syrup if desired) • Chilled sparkling water, Tonic Water, or Sprite • Garnish: fresh thyme sprig and lemon slices Build over ice. Bright, aromatic, restrained. Citrus + Bitter Grapefruit Tonic Bitter • Fresh grapefruit juice 2 oz • Premium tonic water • 2 dashes non alcoholic gentian style bitters • Garnish: grapefruit peel Lean, dry, and grown up. (add simple syrup if desired) Ginger + Citrus Ginger Lime • Fresh ginger juice or strong ginger infusion 1 oz • Fresh lime juice 0.75 oz • Sparkling water or Ginger Ale • Garnish: lime wheel Sharp and structured. (add simple syrup if desired) Tea + Citrus Black Tea Lemon Fizz • Cold brewed black tea 3 oz • Fresh lemon juice 0.5 oz • Sparkling water, or Ginger Ale • Garnish: expressed lemon peel Tannic, crisp,. (add simple syrup if desired) Fruit + Herb Strawberry Basil Refresher • Fresh strawberries lightly crushed 2 to 3 pieces • Fresh basil leaf gently bruised • Sparkling water or ginger ale • Optional: tiny squeeze of lemon Fresh but disciplined. (add simple syrup if desired) Salt + Citrus Salted Grapefruit Spritz • Fresh grapefruit juice 2 oz • Tiny pinch sea salt or salt and sugar rim • Sparkling water or ginger ale • Garnish: grapefruit peel, lime wedge (add simple syrup if desired) Professional level balance with good flavor Smoke + Citrus or Herb Smoked Rosemary Lemon Soda
1 like • 7d
@Heidi Cook thank you!! I have been mostly zero proof for quite some time now. I will only celebrate on special occasions 1x per year or so. I really like exploring the different versions of mock tails it does help.
0 likes • 7d
If you think it would be a benefit to the community, I’m happy to periodically drop in some new recipes😊
I found a decent mocktail that doesn’t taste terrible.
I had this tonight while my family was imbibing for my father in law’s 90th., 8/10 not too sweet, I could finish the glass without having regrets. Flavor profile is cranberry lime.
I found a decent mocktail that doesn’t taste terrible.
0 likes • 16d
@Heidi Cook I agree, most premade mocktails are terrible! My go to is usually just sparkling water and lime. But I wanted something festive
Dry January + The 7-Day Reset = The Perfect Starting Line 🚀
It’s officially 2026! If you’ve been thinking, “This feels like the right time to reset,” you’re not imagining it. Dry January creates momentum. The 7-Day Freedom Reset gives you direction. Together? That’s where real change starts. This week isn’t about white-knuckling your way through cravings or proving anything to anyone. It’s about: - Understanding why you drink (not just trying to stop) - Rewiring the habit loop instead of fighting it - Creating small, doable wins that actually stick - Seeing what life feels like when alcohol isn’t running the show Seven days. One simple decision: I’m willing to try. No pressure. No labels. No “forever” thinking. Just a reset… and a glimpse of what’s possible on the other side. ✨ If you’re doing Dry January, this is the support you’ve been missing. ✨ If you’re not sure you can do Dry January, this is how you start anyway. Drop a “RESET” in the comments if you’re starting today—or if you’re already in, share what made you say yes this time. You don’t need more willpower. You need a new approach. Let’s do this together 💛
1 like • 16d
I actually started in 2019 and haven’t looked back. It was the best decision ever.
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Theresa Elliott
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1point to level up
@theresa-elliott-8825
✨Wife, Mom, US Navy Veteran. Building practical, 2026-Compliant, human-centered AI systems. Committed to privacy-respecting AI builds.✨

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Joined Dec 29, 2025
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