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2 contributions to ADHD Harmony™
Intro
Hi. I'm Tess, 75 year old late bloomer, awakened. I am grateful to have come across Jim's ad and enjoyed so much Jim's twin that I couldn't stop sharing my life with. ❤
0 likes • 4h
@Lachlan McNeill Thank you.
0 likes • 4h
@Renee Kers Thank you.
Discipline is a scam (here's what actually works)
I run three companies and train every day. I have almost no discipline. For years I procrastinated and failed at follow-through on everything: workouts, diets, business. And the harder I tried to be disciplined, the worse it got. Here’s why. Discipline is self-control. It’s forcing yourself to do something when you don’t feel like it. If you’re wired differently, forcing has never once worked for you. You keep it up for a few days on novelty and dopamine, then it fades and you quietly abandon it. What actually works is finding something you’re so obsessed with that it pulls you. I get anxious when I can’t work. I don’t force myself into the gym. And you already have proof you can do this. Every time you forgot to eat because you were locked into something, that was you following through. The next CHALLENGE is where we find yours.
0 likes • 9h
Yes. Everything you said is true. 👏🌹
1-2 of 2
Teresita Floro-Dutt
1
4 points to level up
@teresita-floro-dutt-8549
Life and Health Coach "Life starts at 72 and it's never too late to start. Be in Health in body, mind, and Spirit."

Active 2h ago
Joined Jul 27, 2026
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