Bio: I help you become your best self

Bio: Co-founder of QNTMLY and The CRD Challenge 💛🧡❤️ Envisioning a world where we all live in rhythm with nature and enjoy vibrant health and well-being!

Bio: QNTMLY is a global community of people with a shared interest in how the principles of circadian and quantum biology influence human health 🌞💧🧲

Bio: Flight attendant for 32 years. The circadian struggle is real!