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Vagus School

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4 contributions to Vagus School
Welcome to Vagus Skool ! (Start Here) โœŠ
This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve ๐Ÿฆ„ - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) ๐Ÿ‘ฉโ€๐Ÿ’ผ - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !
Welcome to Vagus Skool ! (Start Here) โœŠ
12 likes โ€ข May '25
Awhile back i used a TENS unit with the ear clips and didn't notice that much. Im on day 3 now with the ultrasound device and iโ€™m already noticing a lot more than from the TENS Would you say the ultrasound is a lot stronger?
Let's Get You to Level 2 !!!
Skool works by you getting Level-Up's when you post a Comment (Engagement is important! haha) And when another person Likes *YOUR* Comment. So, below, write a comment about your Favorite way you like to Relax and Feel a Sense of Calm (Pictures of something soothing help a lot, and you can also add a GIF) Comments should be of a quality that people *WANT* to click "LIKE!" And do others a favor by clicking LIKE so they too can level up. When you get more points, Level 2 Opens up and then you will get instant access to all of the prized ULTRASOUND Modules !! Ooh la la !
Let's Get You to Level 2 !!!
4 likes โ€ข May '25
I have Ankylosing Spondylitis so its definitely a challenge to relax fully but I find going to the Sauna and being with good friends helps a lot. Anything that keeps me distracted from the discomfort
How to Open Up Access To Level 1 โšก & Level 2 ๐Ÿ”Š (Super Easy!)
I want you to feel like you earned it, and to remind you, that it's extremely possible that if you work on the fundamentals, that you can get better. Better in your Health, Better in your Energy, Better in Everything. In the Classroom, there are Three Modules open to you right now: 1) Vagus Nerve Stimulation 101 ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ 2) Advanced Breathing Techniques ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ 3) Nutrition for Vagal Vitality ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘ Knowing what the Vagus Nerve is, and how Breathing & Nutrition play a tremendous role, are key to making even things like Electrical & Ultrasound Stimulation work *Better* than if you eat junk food, don't move, and have zero idea what the Vagus Nerve actually does... So, here's how you can open up Access to Level 1: Simply Achieve Level 1 by Making a Skool account her on Vagus Skool - it's that easy! Everyone starts at Level 1, and you will get instant access to: Module 4: โšก Electrical VNS Module 5: ๐Ÿ‰ Vagal Theories & Research Module 8: ๐Ÿ’ช Movement & the Vagus Nerve All absolutely amazing modules - and yeah, you just login to Skool, and your Level 1 Starter will instantly unlock them. "But it must be so hard to get Level 2!!!" Nope! Not at all. Level 2 Can be accomplished with liking the pinned posts, and making a comment on the first pinned post - basically - interacting can get you there. But also, marking the Modules complete as you read through them. You can get to Level 2 easily within a few days of reading, it shouldn't take you that long. Here's what you get in Level 1, in the Electrical Stimulation Module: Links to the BEST line of Electrical Vagus Nerve Stimulator Systems, and how to use them. And here's what you get with Level 2, in the Ultrasound Vagus Nerve Stimulation Module: Links to the BEST Ultrasound VNS Devices in the world, right now, for directly stimulating your Vagus Nerve. It's absolutely phenomenal, and I seriously think you should work your way up there. And of course, anytime you want to share a Progress Update, you can make a post on the Wall, and I might Feature you in the Pinned Section, to help Celebrate your Epic Wins!!!
How to Open Up Access To Level 1 โšก & Level 2 ๐Ÿ”Š (Super Easy!)
3 likes โ€ข May '25
Do you get points for finishing modules in the classroom?
Bonus Modules Added ! Spleen Stimulation With Ultrasound !
Once again, Melissa Rose has been sharing her tremendous results with Ultrasound on her Spleen ! You can read Melissa's most recent post on the subject of Spleen Stimulation with Ultrasound Here: Click here to go to x.com/MelRoBuilds/status/1919859433179431315 So - I pulled from my teaching Textbook on Vagus Nerve Stimulation - and I have added the Spleen as a Bonus Module for those who are curious to try it out ! https://www.skool.com/vagus/classroom/a6967013?md=152c8378f90c41e5a692085e6a213bc9 This includes a complete video on the subject (3 Mins) and will show you precisely how to find the Spleen on your own body, to begin stimulating it for yourself ! This is especially good if you are dealing with suspected "Mega-Inflammation" as the Spleen Vagus Nerve pathway is a big regulator for keeping inflammation in check. This is why, when your Vagus Nerve is not functional as it should be, your Spleen becomes lonely, and fears the worst, and thus starts mass producing inflammatory Cytokines, uh oh ! SO, if you wish to try, please follow the instructions in the Classroom module. -Sterling P.S. For those who aren't yet Level 2 - what more reason than to get to Level 2 ! You would be surprised, but most people who post 2-3 comments across the Skool group reach Lvl 2 within a few hours, because there are lots of people who want you to succeed. So use this as fuel to give back in the form of comments that are worthy of a Like ! You need 5 Likes to get Lvl 2. Good luck, I know you can do it ! P.P.S. If the thought of having to "get to lvl 2" is somehow morally disgusting to you, and it enrages you, this would actually indicate a very overactive Sympathetic nervous system, and I would say you're more in need of VNS than most. And I like the "Gamification", and I'm not going to change it, cheers !!!
Bonus Modules Added ! Spleen Stimulation With Ultrasound !
4 likes โ€ข May '25
Thanks a lot, i'm excited to reach level 2
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Taylor C
3
42points to level up
@taylor-chorley-2058
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Active 8h ago
Joined May 6, 2025
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