Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More
Owned by Tawny
A community built to help you improve health, regulate your nervous system, gain confidence in nature, and live a happy, healthy, values driven life!
Memberships
Life Reset- Quinton Moss MD
39 members • Free
Free Skool Course
25.2k members • Free
Gen X & AI
15 members • Free
The GenX Rocks Menopause Club
29 members • Free
Food Forest Family (FREE)
3.5k members • Free
Skoolers
183.5k members • Free
6 contributions to The GenX Rocks Menopause Club
9d •
January 6 Challenge — Consistency Over Chaos No hype.
No “new year new you.” That ish is tired. I want to be real with you. I’m running one structured fitness container starting January 6 — not because I love selling workouts (I don’t 😅), but because structure keeps momentum alive while I build what’s next. This isn’t about: ❌ New Year hype ❌ Perfection ❌ Punishment It is about: ✔ Staying consistent ✔ Training while life is busy ✔ Finishing what you start If you want something simple, direct, and grounded to keep you moving in January, this is it. I’ll drop details below 👇
0 likes • 9d
JAN6
18d •
Today
Mrs. Elliptical warm up. HR 120 or below 20 min Sunrise today was pretty The water lama is getting her drink. It’s an app for hydration My new costume I’m making for the song Everyone eats in my house What’s your friyaaa?
0 likes • 18d
Creating course content for my group. ✔️protein pancake ✔️cardio workout 😊
0 likes • 18d
@Tracy Holtzmann it's a little on the dry side, still trying to master it. 1 scoop of Level 1 vanilla, 1 egg, 1/4 cup of milk (or less, too a pancake like consistency). Then usually a little butter, berries and maple syrup.
29d •
SLAM BOOK
post a pic of your boyfriends / girlfriends or crushes. Tell us!!! 1.First boyfriend Two.. 😍😍♥️ bender Three.. because .. omg. James Spadet Honored mentions Shaun Cassidy Donnie Barry Gibb.. obvs Fleeting college crush on Phil Collin’s.. it was an awkward time.
1 like • 29d
I love this ha ha.... I don't have a picture of a first boyfriend. But I think my very first crush was Chachi on Happy Days. After that Karate Kid. And then the Count of Monte Cristo....I guess I've always had a type.
0 likes • 29d
Haha…Fonzie was cool too. But he was too old for me lol.
Nov '25 •
Delivery of materials
What will help you be consistent? I’m going to do trapper keeper slam book.
Poll
6 members have voted
0 likes • Dec '25
What’s a trapper keeper slam book?
1 like • Dec '25
@Tracy Holtzmann ha ha I know what a trapper keeper is.....wish they still made them. Just hadn't heard of a slam book
1 like • Nov '25
I didn’t do one today…busy day of activities but that means today will be my rest day.
1-6 of 6
@tawny-farley-6713
Health Empowerment / Emotional Fitness Coach (specializing in mindset mastery, energy, identity change & outdoor adventure for better health).
Active 4h ago
Joined Nov 21, 2025
INFJ
United States