Bio: Empowering you to Realize, Develop and Thrive🔥 PT and Performance Coach. Founder of R.D.T. ❤️ Dad + Husband.

Bio: -Helping people change their lives through fitness and nutrition *Coach, *CrossFit RDT, *1stPhorm

Bio: -- Head Coach at Crossfit RDT -- Coach at RDT Running -- Founder of The Better Coaching Network Trying to be the fittest dad and husband I can be!

Bio: Mom of four girls. Wife. Dog mom. Sports everything. Beach lover. CrossFit since 2019. Thrives on positivity. Don’t be a Richard.