Do you wear red or black on Valentine's Day? Do you look forward to or do you dread this day. I get it! Valentine's Day can be a very stressful time and it's time we change that and declare Valentine's Day as a day of self-love! A day where you show yourself extra love by taking yourself out to your favorite restaurant, getting a massage, or reading your favorite book. And wear whatever you want to wear!

Yesterday, I saw Buena Vista Social Club on Broadway, and one of the lines in the musical was, “You could fix anything with a song.” I so… believe this to be true. What song, when you listen to it, can change your mood or shift you into a healing vibration? Let’s create the playlist here.

Sparked by a conversation with @Taryn Laakso and inspired by the leadership program I just finished; we are in the season of Winter and nighttime where we turn inward. It is the necessary release before rebirth. In this darkness, we reconnect to ancestors, air, breath, and the quiet clarity of heart and mind. Here, mystery becomes wisdom, and wisdom becomes what we create next.