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How To Self Coach Your Nafs ?

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Life By Dua - Visionaire

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4 contributions to How To Self Coach Your Nafs ?
✨Ramadan Mubarak✨
Assalamu Alaikum Wa Rahmatullahi Wa Barakatuhu ✨ Finally we entered the blessed month. May Allah purify our intentions and grant the towfeeq to make use of each and every precious moment of these blessed days. Aameen. Let us make this precious du’a from Quran, that was revealed to prophet Muhammed ﷺ before he set off to Madinah. َبِّ أَدْخِلْنِي مُدْخَلَ صِدْقٍ وَأَخْرِجْنِي مُخْرَجَ صِدْقٍ وَاجْعَل لِّي مِن لَّدُنكَ سُلْطَانًا نَّصِيرً Rabbi adkhilnee mudkhala ṣidqin wa akhrijnee mukhraja ṣidqin waj‘al lee min ladunka sulṭanan naṣeerah “My Lord, admit me with a truthful entrance and let me exit with a truthful exit, and grant me from Yourself a supporting authority.” — (Qur’an 17:80) ✨Ramadan Mubarak ✨
✨Ramadan Mubarak✨
1 like • 15d
Wa alaikum salaam wrwb... Allahumma Ameen...that's a beautiful dua to start the month💖
A New Course Is Now Open - The conscious Integrated Muslim Empath
Assalamu Alaikum Wa Rahmatullahi Wa Barakatuhu 🌷 Taking pauses is part of healthy pacing. I’ll be continuing to share reflections here as we move forward, bi’idhnillah. Alongside this community, I’ve opened a new self-paced course for those who feel ready to go deeper into nafs awareness, emotional integration, and dignified boundaries — without self-erasure and without dependency. This course is not about fixing yourself. It is about understanding how your inner patterns were formed and learning how to live with more clarity, restraint, and self-responsibility — anchored in faith. You may explore it here, only if and when you feel ready: 🔗 https://schoolofnafs.my.canva.site/the-school-of-nafs-coaching Please move gently. Take what resonates. Leave what doesn’t. May Allah place barakah in sincere intentions and make our inner work a means of nearness to Him. — From The School of Nafs Coaching, a humble means.
A New Course Is Now Open - The  conscious Integrated Muslim Empath
1 like • Feb 1
I dont know why my heart was pounding as I was reading each page...perhaps I am afraid of being exposed of myself to my own self🫣 Went through lesson 1 - loved it. I wish I could go through more lessons at one go😜but no I wont...I badly want this change😍jazakillah khairan coach, your works are awesome😍
1 like • 21d
I'm at the end of module 3 - feeling awesome 👍...the feeling that atleast someone agrees this is not Islam is itself a big comfort. Everyday I look forward to the lesson of the day😍 Many women like me are confused. We have absolute yaqeen in this deen however many things we have been given as "deen" looks so wrong. Inside we are in conflict but fear of displeasing Allah swt keeps silent. As truth is confusing for us. Sister Zarin you are going a great job. I know it needs time, courage and effort to break what's crystallised in us but there is someone to put all this in context in the Islamic light is a great console. Jazakillah khairan😍
🌿 When We Defend the Weak… But Lose Our Adab
Sometimes we find ourselves in situations where: 📌 A parent is harsh 📌 A grandparent is mistreated 📌 Or someone vulnerable is being hurt And our heart reacts before our tongue thinks. We shout. We raise our voice. We cross a line — even though our intention was to protect. A question many of us silently carry: “If I shouted at my parent to defend someone else… am I sinful?” Here is a gentle reminder from our Deen: Islam commands us to stand for justice. But Islam also commands us to preserve adab with parents — even when they are wrong. Allah says: “And do not say to them even ‘uff’…” (Surah Al-Isra 17:23) At the same time, the Prophet ﷺ said: “Help your brother whether he is oppressed or an oppressor.” And when asked how to help an oppressor, he said: “By stopping him from oppression.” So what is the balance? ✨ Defending the oppressed = reward ✨ Disrespecting parents = sin The intention may be noble, but the method still matters. If anger took control and voices were raised, then: – Repent for the lack of adab – Apologise for the tone (not for the intention) – And next time, choose firmness with calmness Because the highest level is: 🌱 To stop ظلم (injustice) without committing عقوق (disrespect). This is not easy. This is the work of a mature nafs. May Allah grant us wisdom, calm tongues, and hearts that protect without crossing His limits. 🤍 Aameen
🌿 When We Defend the Weak… But Lose Our Adab
1 like • Jan 20
Jazakillah Khairan...its a khichdi situation for me... Being silent is easy to avoid the guilt of losing control and feeling guilty later. But not defending the oppressed kills at the other side. I always fall into the trap 🤕 perhaps the act of balancing is jihad. This post will be my anchor in sha Allah. Ma'am if possible do share some 'how to' tips too.
1 like • Jan 20
Wow😍 "auto pilot mode of immediately entrusting the matter to Allah" this itself has scope to become topic for a course👍❤️ subhanallah
Course Uploaded - Understanding Discipline.
Many of you came here asking one question in different forms: “Why do I know what is right… but fail to stay consistent?” I’ve opened a classroom called “Understanding Discipline” It is about training the nafs with clarity and mercy. Module 1 and 2 is ready. You can enter slowly. No pressure to finish. This is for those who want to become steady, not impressive. Posting the link here. https://www.skool.com/how-to-self-coach-your-nafs-4445/classroom/1cb9b427
Course Uploaded  - Understanding Discipline.
1 like • Jan 6
The most needed topic for our time and struggles. Beautifully created content. Jazakillah khairan for the effort you have put in every aspect of this course. Barakallah feeki 💕. I pray that you create this into a physical book soon.
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Tanveen Hassan
2
14points to level up
@tanveen-hassan-5830
In strife to breake barriers and reach out

Active 10h ago
Joined Dec 31, 2025