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Owned by Umm

We cannot achieve a sound heart unless we coach our nafs to align with our Ruh. Ready to self coach your nafs? Then please join this community.

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20 contributions to How To Self Coach Your Nafs ?
✨Fall In Love With Boredom✨
We all live in a scenario where we cannot even sit with our food and appreciate it . We need some screens or podcasts while we have our meals or when we get to bed at night, or even while waiting for the elevator in a mall. We dread silence and boredom. We cannot take our walks or gym routines without music or podcasts. The only time we may not use the phone is when we are under shower. Have you ever experienced getting ideas while under showers ? That’s what ! If we want to grow, we need purpose and creativity. And we never allow spaces to know ourselves better for that growth, even if we want to. Boredom is part of wisdom. It allows us to reflect on ourselves. Notice our inner responses to different situations. So that we accept our weaknesses, sharpen our strengths and keep growing until we meet our unique purpose in life. And then thrive.
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✨Fall In Love With Boredom✨
How skool works differently from social media?
Many of you joined this space only because you trust The School of Nafs Coaching. So let me gently clarify what this platform is — and what it is not. First, the distinction 👇 Social Media - Built for scrolling, reacting, and being seen - Rewards likes, shares, speed, and visibility - Encourages comparison and constant stimulation - Content is consumed quickly… and forgotten quickly Skool 🏫 - Built for learning, discipline, and inner work - No likes. No reels. No performance - Encourages slowness, reflection, and consistency - Content is structured so it can be applied, not just watched This is not a place to impress others. This is a place to work quietly on your nafs. How Skool Works 🏫 Skool has three main spaces, each with a clear purpose: 1️⃣ Community This is like a study circle. - Short reflections - Gentle reminders - Questions and shared insights - No pressure to comment or perform You participate only when it benefits your heart. 2️⃣ Classroom This is where real learning happens. - Lessons are structured into modules - You can move at your own pace - Revisit lessons anytime - No algorithm decides what you should see Think of it as a quiet shelf of knowledge, not a noisy feed. 3️⃣ Calendar This brings discipline and rhythm. - Live sessions (when scheduled) - Reflections or reminders tied to time - Helps you build consistency instead of randomness Growth loves structure. An Important Note 🤍 This space may feel slow if you are used to social media. And that is intentional. Because: - Healing is slow - Discipline is slow - Tazkiyah is slow But it is deep and lasting. I didn’t invite you here to follow me. I invited you here to meet yourself honestly — with Allah’s help. If this space feels aligned, stay. If it feels uncomfortable, sit with that feeling — it often teaches us something. May Allah place barakah in sincere effort, not visible effort. — The School of Nafs Coaching
How skool works differently from social media?
0 likes • Jan 8
@Umm Nusaibah Bint Maqbool 💖
0 likes • Mar 27
@Sumaya Fe بارك الله فيك
✨EID MUBARAK✨
Allahu Akbar, Allahu Akbar, Allahu Akbar, La ilaha illa Allah, Allahu Akbar, Allahu Akbar, wa lillahi l-ḥamd. ✨Eid Mubārak ✨ “…so that you complete the prescribed period, and proclaim the greatness of Allah for guiding you, and perhaps you will be grateful.” — Surah Al-Baqarah 2:185 May Allah accept from us and from you, and make us among those who truly carry gratitude after Ramadan. TaqabbalAllahu minna wa minkum.🌷 — The School of Nafs Coaching, a humble means.🎁💝
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✨EID MUBARAK✨
Course Uploaded - Understanding Discipline.
Many of you came here asking one question in different forms: “Why do I know what is right… but fail to stay consistent?” I’ve opened a classroom called “Understanding Discipline” It is about training the nafs with clarity and mercy. Module 1 and 2 is ready. You can enter slowly. No pressure to finish. This is for those who want to become steady, not impressive. Posting the link here. https://www.skool.com/how-to-self-coach-your-nafs-4445/classroom/1cb9b427
Course Uploaded  - Understanding Discipline.
0 likes • Jan 16
@Kenyi Gelaev ok 👍
0 likes • Mar 7
@Muslimah Amatullah الّلهمّ آمين وإياك 🤲
✨Ramadan Mubarak✨
Assalamu Alaikum Wa Rahmatullahi Wa Barakatuhu ✨ Finally we entered the blessed month. May Allah purify our intentions and grant the towfeeq to make use of each and every precious moment of these blessed days. Aameen. Let us make this precious du’a from Quran, that was revealed to prophet Muhammed ﷺ before he set off to Madinah. َبِّ أَدْخِلْنِي مُدْخَلَ صِدْقٍ وَأَخْرِجْنِي مُخْرَجَ صِدْقٍ وَاجْعَل لِّي مِن لَّدُنكَ سُلْطَانًا نَّصِيرً Rabbi adkhilnee mudkhala ṣidqin wa akhrijnee mukhraja ṣidqin waj‘al lee min ladunka sulṭanan naṣeerah “My Lord, admit me with a truthful entrance and let me exit with a truthful exit, and grant me from Yourself a supporting authority.” — (Qur’an 17:80) ✨Ramadan Mubarak ✨
✨Ramadan Mubarak✨
0 likes • Feb 18
@Tanveen Hassan 🌷🌙
0 likes • Feb 19
@Laiba Qureshi 🌷🌙
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Umm Salman
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327points to level up
@zarin-mohammed-6109
Am Umm Salman. Founder of The School Of Nafs Coaching. A platform where you can read and interact with beneficial contents for self coaching your nafs

Active 7d ago
Joined Dec 30, 2025
Kochi, Kerala, India.