We all do this thing where we want something… and then immediately start talking ourselves out of it. I set a big desire recently — 500 paid Skool members — and within minutes my mind was already listing the reasons it “probably won’t happen.” Not because I don’t want it. But because my brain thinks it’s “protecting” me from disappointment. And this time of year? That voice gets even louder: ✨ “I shouldn’t want that.” ✨ “I can’t afford that.” ✨ “What’s the point?” ✨ “Nothing ever changes.” We don’t just doubt our dreams. We rehearse the failure before we’ve even begun. But here’s the truth: Lack-thinking isn’t reality — it’s a habit. And habits can be rewritten. So, here’s your shift for today: Instead of talking yourself out of what you want… try talking yourself into it. Talk yourself into possibility. Talk yourself into the “you” who can. Talk yourself into receiving. Talk yourself into the identity that matches the vision you hold. Because your brain listens to the stories you repeat. 💬 What are you choosing to talk yourself into today? Claim it below — even one sentence can change your momentum. And if you want a space where you can consistently rewrite these internal stories… where you don’t have to do the mindset work alone… where the woman you’re becoming is supported, seen, and encouraged — I created Awaken ‘Her’ Within for that exact reason. It’s a community for women who are done talking themselves out of their own power… and ready to start talking themselves into their potential, their desires, and their next-level self. If that feels like the shift you’re craving, you’re invited to join us: 👉 https://www.skool.com/awaken-her-within/about

I’m opening a very intentional invitation — and I’m only sharing this in a few aligned spaces. Inside my community, The Empowered Spirit Tribe, I’m curating a small circle of Guest Experts for 2026 for the Soulwise Sanctury. This isn’t a big public callout. It’s a quiet gathering of the people whose work carries depth, devotion, and genuine soul. The Empowered Spirit Tribe is a sanctuary for women who want to come home to themselves — through ritual, inner work, intuition, embodiment, and grounded spiritual growth. And as the space grows, I want to bring in voices and teachers who can offer different pathways back to that truth. So I’m looking for humans who feel aligned with: – Ritual and sacred practices – Embodiment, energy work, somatics – Intuition, spirituality, emotional healing – Seasonal living, cycles, feminine wisdom – Grounded, heart-led personal or spiritual development If your work meets people in the places where they’re ready to soften, deepen, rise, or remember who they are… this might be for you. This is not the application — just a gentle expression of interest. If you feel a pull, drop the word SANCTUARY below, and I’ll DM you the next steps and the Guest Expert Guide when it’s ready. I’m excited to connect with the right souls for this next chapter.

When someone finds your work, what do you hope they feel first? ❤️ Safe ✨ Curious 🌿 Seen 🔥 Inspired 💬 Something else? Drop the emoji below and for extra connection let us know why

I am a bit behind on the visibility challenge this weekend. That is because I am having a super busy weekend. Yesterday we went to our local Christmas market in the morning and Hector got to make some reindeer food. I then had an interlude to watch Arsenal play, which was not fun. In the afternoon and evening we had our towns Christmas Light Up which is a bit different. We don't have lights through the town but instead the kids build lanterns for the event. Then during the evening everyone parades through town with their lanterns including some giant ones. I've attached some pictures. Today we are meeting up with my brother and his family as they are away fro Christmas, so I have not had much bandwidth for anything else. What are you up to this weekend?

April 2021 was when my world changed, literally overnight. My husband passed away suddenly in front of me on the kitchen floor. I had to learn to navigate my way through the initial raw stages of Grief and the Trauma that came from that night. I learnt that Grief never goes away, its always there humming away in the background ready to overwhelm me with something that reminds me of that night. I didnt realise at the time, the trauma I had experienced. The effect it would have on me. I experienced Anger, immense sadness, intermingled with moments of despair at the loss of what do I do now? I went to see a grief counsellor, she helped me get through the first few months, then went back a couple of years later to someone else, because she had moved locations. I have taken on new hobbies, and now give support to other widows who may need a bit of encouragement and knowing they arent alone.💙