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Dantethebody Fit Community
47 members • $10/month
22 contributions to Dantethebody Fit Community
21d •
🔥 CHECK-IN TIME FIT FAM! 🔥
Let’s start a real conversation today… no pressure, just honesty and growth. 👉 What is ONE thing you are proud of yourself for this week? 👉 What has been your biggest struggle lately..workouts, nutrition, motivation, or consistency? 👉 And most important… what goal are you locking in before our next live session? Remember, this community isn’t about being perfect, it’s about showing up, supporting each other, and staying accountable. Somebody in here might need your words today, so don’t just scroll… DROP A COMMENT 👇🏾 I’m proud of every single one of you for continuing to choose YOU. Let’s talk, encourage, and build together. 💪🏾🔥
2 likes • 20d
Getting back to working out. Is what I'm proud of. I had family come in . And I was out of my routine. This week my goal is to get back into my mornings being my time to reflect and fast. I am making time this week to incorporate private time with God. I want to grow in my spiritual life. Consistency has always been a struggle for me. That's why short term goals. Keep me focused and excited to meet them. My goal I'm locking in before the next live session is adding another time during the day to workout with my battle ropes and stepper. Soon I'll be adding a bosu to my home equipment.
0 likes • 13d
@Dante Johnson thank you 😊
14d •
Post cardio snack 😝
This has been my go to snack for the past two weeks! -watermelon -wheat thins -boiled eggs -cottage cheese -Sardines -pickled red onions What y'all think about my snack plate? lol
1 like • 13d
Looks good. I need some sardines. I haven't had sardines since I was a kid. Adding it to my grocery list.
23d •
The Protein I Use & Recommend 💪🏾🔥
As promised, here’s the protein I personally use 💪🏾🔥 I keep it simple and consistent , this protein helps me recover, build lean muscle, and stay on track with my nutrition without feeling heavy or bloated. I usually take it post-workout or when I need to hit my daily protein goals. Remember, protein is a tool ..pair it with consistent workouts, clean nutrition, and discipline and the results will follow. If you were in the live tonight, this is what I was talking about. Let me know if you want my exact shake recipe or how I time it during the day 💯
0 likes • 20d
Yes the recipe and time. Please and thank you. 😊
2 likes • Jan 30
Done!! 🔥🔥
1 like • Jan 29
Thank you for another great workout. Gonna have a protein shake and some pecans. And call it a 🌙 🚿. See you guys tomorrow.
1-10 of 22
@tamerian-wrenn-9343
Blessed beyond measure. Focused on getting my body right and tight. By summer I want a new wardrobe. Let's go!
Active 9d ago
Joined Jan 6, 2026
Albuquerque
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