The book we have chose for the book club this round is Rock My Soul by bell hooks. As we go along if you have suggestions please add them under the Book Club category. We will be starting Saturday, April 25th at 10am CST/ 11am EST.

This week, let’s do it a little differently. Move your body, even if it’s just a short walk. Fuel yourself with something good. Take a breath before diving into your to-do list. And remind yourself that showing up is already a win. You can be productive and gentle with yourself. You can work hard and still rest. You deserve both. This week, choose you in the big moments and the small ones. 🌿 👇 Drop a 💛 if you’re ready to make this week count for your goals and your wellbeing!