I know you’re probably carrying a lot right now. The work. The deadlines. The bills. The family stuff. The career decisions. The emotional labor. And that email you opened three weeks ago and immediately decided Future You could handle. 😂 So let’s pause for a minute. What’s one thing you want to get handled before this month is over? Maybe it’s finally incorporating another element or level of self love. Maybe it’s asking for the raise (which is also self care and self love by the way). Maybe it’s applying for the position you’ve been talking yourself out of. Maybe it’s setting a boundary at work or at church. Maybe it’s figuring out what you actually want next instead of continuing to be excellent at something that is exhausting you. And if you’ve had a win lately, big or tiny, tell us about it. We need to celebrate those too. 🎉 Because I’m interested in more than how well you’re performing. I want to know how you’re doing while you’re doing it all. What are you working on before the month ends?

Welcome again! I'm so glad you're here. Fighting for My Joy is a 45-day commitment to intentionally choosing yourself, protecting your peace, and creating more space for joy in your everyday life. Joy isn't something we simply stumble upon. It's something we can nurture, reclaim, and fight for, even in the midst of stress, disappointment, or life's demands. This challenge is designed to help you slow down, reconnect with what brings you life, and build small, meaningful habits that support your emotional well-being. Over the next 30 days, you'll continue to be encouraged to engage in simple daily practices, reflect on your experiences, and celebrate moments of joy, no matter how small. You deserve joy. Let's fight for it together.

Welcome again! I'm so glad you're here. Fighting for My Joy is a 45-day commitment to intentionally choosing yourself, protecting your peace, and creating more space for joy in your everyday life. Joy isn't something we simply stumble upon. It's something we can nurture, reclaim, and fight for, even in the midst of stress, disappointment, or life's demands. This challenge is designed to help you slow down, reconnect with what brings you life, and build small, meaningful habits that support your emotional well-being. Over the next 30 days, you'll continue to be encouraged to engage in simple daily practices, reflect on your experiences, and celebrate moments of joy, no matter how small. You deserve joy. Let's fight for it together.

Hey!!! It's Wednesday. What's everyone working on?

When boundaries are violated we can experience emotional problems such as anxiety, depression, and anger, conflicts with other people, loss of self-identification, insomnia, decreased immunity, and overall deterioration of health. For the next few days we’ll focus on what boundaries are and how to identify and strengthen them.