Bio: Founder of Evolve Fitness & Evolve Integrated Health. Locations in Halifax, Truro, Bedford, Dartmouth & Online

Bio: Mom sister daughter aunt. Almost 60 and don’t want to feel like it.

Bio: Trainer and participant at Evolve Fitness Truro.

Bio: I haven't been to a gym in years, hoping to get back into the routine and improve my fitness in the process.

Bio: Lover of all things health and fitness. I am a Nutrition Coach and Group Fitness Instructor/Personal Trainer. Health and feeling amazing is #1.

Bio: wilma

Bio: 6-week challenge going strong