A warm welcome to @Nsizwa Dlamini !! So happy to have you with us my friend. Nsizwa comes with a wealth of experience in running. He does this whilst balancing work, with his family life, which is what we are all about here. Looking forward to our journey together 💪🏽

Let's all join in and welcome @Lara Knutzen to the community. Lara and I are in a few communities together and she has always been generous with her time and knowledge. Thank you for being part here and I look forward to walking this health and wellness journey alongside you 🙏🏼

A warm welcome to our newest member and fellow 🇿🇦 @Tagan Smith !! Tagan is a personal friend and business partner in some amazing ventures that we are bringing to the market. Thanks for joining us Tagan and we look forward to walking beside you in your health and fitness journey 🙏🏽