Hey everyone! It's been a hot minute since I've posted on here. The CALENDAR here has been updated along the way, but I appreciate you may not be checking in. So, here's what's coming up. More info and the relevant booking links can be found in the calendar. - March 8: Les Mills BODYBALANCE 107 quarterly webinar for certified BODYBALANCE Instructors. - March 23: MY KIND OF YOGA Ambassador monthly Yoga Circle. - March 28-30: International Fitness Showcase in Blackpool, UK that's open to everyone. - April 5: Yoga Pop-Up Experience for instructors and enthusiasts, in Fleet, Hampshire, UK. - April 12: Yoga Pop-Up Experience for instructors and enthusiasts, in Bristol, UK. - April 13: MY KIND OF YOGA Ambassador Huddle, for Ambassadors. - May: KettleflowYOGA certification workshop. Date TBC. - May: Yoga Sutra for Midlife 6-week online course. Date TBC. - May 10-11: Yoga Pop-Up Retreat, Yoga Chew Valley, nr Bristol, UK. Message me or pop a comment below. Some discounts available, so always ask.

Did you know that the essence of the programme has shifted from "BODYBALANCE. The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm" to "Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is a new generation yoga workout that will improve your mind, your body, and your life"? What are your thoughts?

Hi! I've the pleasure of running the quarterly webinar this Sunday at 1215pm, along with Tine Boles. I'm also doing a practice session on June 22, in person and online, if you'd like to join in. Should I continue running these after this release?

Do have a read and share your thoughts … https://www.theguardian.com/lifeandstyle/2024/feb/10/the-teacher-cupped-her-crotch-she-never-went-back-when-yoga-turns-toxic?fbclid=IwAR1bHiRkvzcrhJ3CqZ4Zwb98kp_Jd6mDo-UTTqpcvC6hSM0uJkOTv4HewMI_aem_AR4-9LEVreeEGIdLDxTnKBezgdZkkwaem_7v5JUruZxrm-uuWtuv9Ds1N0-JnXqDovY

Woo! So who's going to be in London for this Saturday's event?