BODYBALANCE Essence
Did you know that the essence of the programme has shifted from "BODYBALANCE. The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm" to "Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is a new generation yoga workout that will improve your mind, your body, and your life"?
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Ann-See Yeoh
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BODYBALANCE Essence
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