For the ladies trying to build glutes

2025 was a great year for my fitness goals, 2026 is gonna be even better! 1. Defeat my arch nemesis: The Standing Back Tuck 2. 1 minute handstand (legs together, no walking) 3. Lose 20 lbs without disordered eating behavior 4. Track weightlifting gains 5. Eliminate rotator cuff pain by staying on top of my exercises 6. Climb more V3s, maybe hit a V4 🫣 7. Bonus skills to work on more: Cast to handstand, rope climb without using feet, one armed handstand, stalder press to handstand

I’ve been mixing some fun workouts in with weightlifting which has been great. Tried aerial silks last week and really enjoyed it! Im still struggling to hit my protein. It feels like so much work to prep enough… I was in the meal prep groove a few months ago so I gotta find that again

Everything in my body hurts so good! Once I got back into town after Xmas I’ve been back on my workout game. Dancing, yoga, abs, gymnastics, walking, and the daily strength challenge. My eating is another story but I’m happy to be moving again.

My mom and I worked out on Christmas Eve and it was great! I definitely did not know my limits and i’m so sore now, but it was a good kick in the butt