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Swimpros 🏊
1.5k members • Free
4 contributions to Swimpros 🏊
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May 17 •
🏃♂️ Academy/SPRINT Week 2 Live Training (+ $$$ prize 💰)
‼️ Hey guys please be on time today I have some emergency announcements right at the beginning. Link in the Swimpros calendar as always: https://www.skool.com/mindgympro/calendar Then we cover visualization with a twist. I think visualization is THE MOST IMPORTANT mental tool in swimming and in life so we're going into the deep waters today. Just ask Michael Phelps what he said about visualization. We're gonna watch some together today. Then if time allows, we finish with a quiz + prize!! 🤑 Who's coming LIVE? Vote below 👇
Poll
45 members have voted
3 likes • May 17
Yes
6 likes • May 17
comments from others
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May 9 •
🔥🚨🌞 Summer Season Journey on Sunday
RECORDING HERE. (If access doesn't work, DM me right away I'll fix it.) Very big call for all our Academy & SPRINT families. Come live if ya can! You also get access to the recording of course. - 7pm Zürich time, 6pm UK time. - Pls be on time as we have lots to cover in 1hr. - Zoom details are in the Skool Calendar. - Bring a pen and paper or your phone to take notes - we'll need it big-time ✅ We can't wait to see ya! Any questions let me know in the comments 👇 PS: picture is a health care ad in Switzerland I did when I was 19 🤣🤣🤣
2 likes • May 10
When: German Nationals Open water in july or short course nationals end of the year Goal: 200 back: 2:30 100 back 1:10 Obstacles (including prioritization): 1. mental: be more self confident, sometimes I’m scared to fail and holding back knowing I could do more 2. Back technique especially my shoulder rotation to get the feeling I have in training also in competition People involved: myself, family, parents, coach, best friends Next steps: Better focus and concentrate more on myself and believe in me also in training, push me more and do more for my goals
4 likes • May 10
Coach yes
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May 3 •
🤸♀️ Academy Training Week 19: Quiz + Kick In The Butt!!!!
Recording is uploaded!! Tonight we're closing the Spring Season so we can move into Summer Season next week. Some of you already started training outside (@Liv Grob 😎) so yes... SUMMER IS COMING and your end-of-season competition will be here before you know it!! For today: - Everybody bring pen and paper - It's possible that we divide you into small groups - @Yul Münger has prepared a quiz. We start with the quiz (+ prize!!). Be on time so you don't miss it. Before tonight, watch this video that @Yul Münger and @Sofia Damjanova and @Mia Krstevska filmed yesterday when swimming together: https://www.skool.com/mindgympro/15-minute-freestyle-work?p=4050563f Who's coming LIVE?? 👇
Poll
47 members have voted
12 likes • May 3
1: - technique is really important, focus on it in training so you can do it on competition - Underwaters are really important especially on a 200m race 2: - get the time I wanted on the 200 back - go all out in training at home 3: - backstroke technique: shoulder rotation, chin up - be faster in the underwaters: do underwater each training
2 likes • May 4
@Yul Münger Of course!
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Apr 26 •
⚱️ Academy Training Week 18: Nervousness V2 + Swimming Quiz
RECORDING IS UPLOADED IN THE CLASSROOM AREA. Today's agenda: - Nervousness can be a stubborn habit.. So we'll look at it again from a new angle. Good timing cuz of all the big competitions happening at the moment - We'll have some fun together cuz @Yul Münger prepared a swimming quiz. Speed & accuracy required!!!! See ya later :) pic: camp in Tenerife. I think before racing on the last day 💚🧡
Poll
56 members have voted
4 likes • Apr 26
That there is something you still can improve
9 likes • Apr 26
Stretching before and after; drink chocolate milk after training
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