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Bio: Hi, I'm Diane, mum of two grown up daughters and 1 grandson, married to Rab for a long long time. I work in HR as a recruitment specialist.

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Bio: Hi, I'm Gill. I've been a bit lazy on looking after myself recently and hope to make improvements on that front.

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Bio: I’m Sarah, 64 and passionate about my health and staying fit having had breast cancer in 2013.