Following 1
Active 1m ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
@suzanne-shepherd-7625
My name is Suzie, I’m 60 years old. I would like to build some muscle and be more fit as I get older
Active 76d ago
Joined Jul 19, 2025
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