Hi! Greetings to all of you from Finland. Came here as this physical / somatic side has become the thing I have to get a handle on. Both for myself (I have been in a survival mode for several years, and now, even though the situation [losing a home and the emotional and concrete burden & economic threat it brought with it] is mostly over, the state has got stuck in my body - which is frustrating - which doesn´t help to relax & get rid of it😁 ) and for my work (helping people to find their path). I have iistened the Somatic Arc Framework videos - and oh my they talk to me. Also as that is something I do in my work, but do it intuitively, and have been trying to put in words for over a year now (for my side hustle business I try to make). And suddenly - there it is - you seem to be some kind of wizard of words and saying it as clearly and easily as though it was just a walk in the park [or something super simple]. So respect, man. I envy and admire that clarity you have in your expression & explanations. & Thank you for giving us that all - the words with which grasp something we feel in our guts Oh, and yes, if I get the tension and hyperarousal in my body released, that also would give the space in my head and heart - for creativity, peace, and connection. Which would be super nice to haves (or expressed more seriously, essential for the meaningfulness and colours of life). ❤️ I´m kinda tired of all this sht (being in a fight or flight mode is really energy consuming / exhausting) and so eager to move on already.

@Knowledge Hub no thanks